Did you know?
According to a study published in the Journal of Dentistry for Children, white spot lesions are commonly observed in children's teeth, with prevalence rates around 30% due to various factors including fluoride exposure and enamel development issues. If you're thinking "How to treat white spots on child's teeth?", this blog post has the answer to all your questions.
Understanding the reasons and how to treat these spots and prevent them from worsening is crucial for maintaining your child's oral health.
<h2>Causes of White Spots on Children's Teeth</h2>
White spots on teeth often signal enamel demineralization, a condition where the tooth enamel begins to break down. This can result from a variety of factors:
<ul>
<li>Fluorosis: Excessive fluoride intake during tooth development can cause white spots on permanent teeth. This is often due to swallowing fluoride toothpaste or consuming high-fluoride water.</li>
<li>Enamel Hypoplasia: This developmental condition results in white spots on baby teeth and can occur due to nutritional deficiencies, illnesses, or certain medications during pregnancy.</li>
<li>Tooth Decay: Early stages of decay can present as white spots on teeth, particularly if oral hygiene is lacking.</li>
<li>Calcium Deposits: Sometimes, white spots can appear as calcium deposits on teeth, which might be linked to dietary imbalances or other health issues.</li>
</ul>
<h2>How to Remove White Spots on Teeth Naturally?</h2>
If you're looking to address white spots on teeth without invasive treatments, there are several natural methods to consider:
<ul>
<li>Improved Oral Hygiene: Regular brushing and flossing help prevent the worsening of white spots. Using fluoride toothpaste in a pea size amount can strengthen enamel and reduce the visibility of spots.</li>
<li>Dietary Adjustments: Ensure your child&rsquo;s diet is balanced and rich in nutrients that support enamel health, like calcium and vitamins. Avoid excessive sugary snacks that can exacerbate tooth decay.</li>
<li>Fluoride Treatments: Applying fluoride treatments at home or through a dentist can help remineralize the enamel and reduce white spots. However, be cautious of overuse, which could lead to fluorosis.</li>
<li>Desensitizing Toothpaste: Some toothpaste designed for sensitive teeth may help reduce the appearance of white spots by improving enamel strength.</li>
</ul>
<h2>Treatment Options for White Spots on Teeth</h2>
For more persistent or severe cases, professional dental treatments may be necessary. Here are some options:
<ul>
<li>Dental Bonding This procedure involves applying a tooth-colored resin to cover white spots. It&rsquo;s a quick solution that can significantly improve the appearance of your child&rsquo;s teeth.</li>
<li>Microabrasion Microabrasion involves removing a thin layer of enamel to reduce the appearance of white spots. This treatment is typically recommended for cases where the spots are prominent and do not improve with natural methods.</li>
<li>Veneers Dental veneers are thin shells placed over the teeth to improve their appearance. They are a more permanent solution for significant white spots and can also address other cosmetic issues.</li>
<li>Professional Whitening Sometimes, professional whitening treatments can help blend the white spots with the surrounding tooth color. This method should be discussed with a child&rsquo;s pediatric dentist to ensure it&rsquo;s appropriate for your child.</li>
</ul>
<h2>Preventing White Spots on Your Child&rsquo;s Teeth</h2>
To prevent the development of white spots, focus on these preventive measures:
<ul>
<li>Maintain Good Oral Hygiene: Encourage your child to brush twice a day and floss daily to prevent plaque buildup and tooth decay.</li>
<li>Regular Dental Checkups: Schedule regular dental visits to a pediatric dentist to monitor your child's oral health and catch any issues early.</li>
<li>Manage Fluoride Intake: Use fluoride products as recommended by your dentist and prevent excess of fluoride exposure.</li>
</ul>
<h2>Your Child&rsquo;s Path to a Brighter Smile Starts Here</h2>
Treating and preventing white spots on your child&rsquo;s teeth involves a combination of good oral hygiene, dietary adjustments, and, if necessary, professional dental treatments. If you notice white spots on your child&rsquo;s teeth or have concerns about their oral health, consult a pediatric dentist for personalized advice and treatment options.
At Smile Select Dental, we specialize in addressing all aspects of pediatric dental care. Our experienced team is here to help your child achieve a healthy, bright smile. <a href="https://www.smileselectdental.com/contact-us">Contact us</a> today to schedule a consultation and take the first step toward better oral health for your child!

How to Treat White Spots on Child's Teeth?

Did you know that wisdom tooth removal is one of the most common oral surgeries? Around 85% of us will need it to avoid future dental issues. While surgery might sound scary, modern techniques and anesthesia make it easier. Recovery requires some planning, especially with your diet. Following your dentist's advice and choosing the right foods can make recovery smoother. Here are 5 foods that promote healing after oral surgery to help you get back on your feet quickly.
And remember, as tempting as it might be to reach for that bag of chips, your healing mouth will thank you for sticking to soft foods after oral surgery!&nbsp;
<h2>1. Smoothies and Blended Soups</h2>
Smoothies and blended soups are excellent choices after oral surgery because they are easy to consume and can be packed with nutrients. Smoothies can be made with a variety of fruits, vegetables, and even protein powders, providing a balanced diet without the need for chewing. Blended soups, like pumpkin or tomato soup, offer warmth and comfort while being gentle on the surgical site.
<h3>Why it helps:</h3>
<ul>
<li style="font-weight: 400;" aria-level="1">Nutrient-rich: These options can include a mix of vitamins, minerals, and healthy fats, all of which are essential for healing.</li>
<li style="font-weight: 400;" aria-level="1">Hydration: They also help keep you hydrated, which is crucial for recovery.</li>
</ul>
<h2>2. Greek Yogurt</h2>
Greek yogurt is another fantastic food to include in your post-surgery diet. It's smooth, creamy, and easy to eat without irritating the surgical site. Additionally, Greek yogurt is high in protein, which is vital for tissue repair and recovery.
<h3>Why it helps:</h3>
<ul>
<li style="font-weight: 400;" aria-level="1">Protein-packed: Helps in rebuilding tissues and promotes healing.</li>
<li style="font-weight: 400;" aria-level="1">Probiotics: Supports a healthy digestive system, which can be disrupted by medications like antibiotics.</li>
</ul>
<h2>3. Mashed Potatoes</h2>
Mashed potatoes are a classic comfort food and a great option for those recovering from oral surgery. They are soft, easy to eat, and can be made more nutritious by adding ingredients like butter or cheese for extra calories and protein.
<h3>Why it helps:</h3>
<ul>
<li style="font-weight: 400;" aria-level="1">Soft texture: Easy to consume without causing irritation or damage to the surgical site.</li>
<li style="font-weight: 400;" aria-level="1">Calorie-dense: Provides energy to aid in the recovery process.</li>
</ul>
<h2>4. Scrambled Eggs</h2>
Scrambled eggs are an excellent source of protein and are very soft, making them a perfect food to eat after oral surgery. They are easy to chew and can be prepared quickly.
<h3>Why it helps:</h3>
<ul>
<li style="font-weight: 400;" aria-level="1">High in protein: Essential for tissue repair and recovery.</li>
<li style="font-weight: 400;" aria-level="1">Easy to prepare: Quick and simple to make, ensuring you get the nutrients you need without much effort.</li>
</ul>
<h2>5. Avocado</h2>
Avocado is a nutrient-dense food that is soft and easy to eat. It's packed with healthy fats, vitamins, and minerals that support the healing process.
Why it helps:
<ul>
<li style="font-weight: 400;" aria-level="1">Healthy fats: Promote wound healing and reduce inflammation.</li>
<li style="font-weight: 400;" aria-level="1">Nutrient-rich: Contains vitamins C, E, and K, which are essential for tissue repair.</li>
</ul>
<h2>Foods to Avoid After Oral Surgery</h2>
While it's important to know what food promotes healing, it's equally crucial to be aware of what to avoid. Here are some foods you should steer clear of:
<ul>
<li style="font-weight: 400;" aria-level="1">Crunchy foods: Chips, nuts, and popcorn can get stuck in the surgical site and cause irritation or infection.</li>
<li style="font-weight: 400;" aria-level="1">Spicy foods: Can cause discomfort and delay the healing process.</li>
<li style="font-weight: 400;" aria-level="1">Acidic foods: Citrus fruits and juices can irritate the surgical site.</li>
<li style="font-weight: 400;" aria-level="1">Hot foods: Can cause bleeding and delay healing.</li>
</ul>
<h2>How Long Do You Have to Eat Soft Foods After Oral Surgery?</h2>
Typically, patients are advised to stick to a soft food diet for at least a week following oral surgery. However, the exact duration can vary based on the type and extent of the surgery. It's always best to follow your dentist's or oral surgeon's specific recommendations to ensure optimal healing.
<h2>Cold Soft Foods After Oral Surgery</h2>
In addition to the foods mentioned above, cold soft foods can be particularly soothing after oral surgery. Ice cream, pudding, and jell-o can help reduce swelling and provide a bit of comfort.
<h3>Conclusion: Nourish Your Recovery with the Right Foods</h3>
Selecting the right foods to eat post surgery can greatly enhance your recovery process. By incorporating nutrient-dense options like smoothies, Greek yogurt, mashed potatoes, scrambled eggs, and avocado into your diet, you&rsquo;ll not only support healing but also ensure you&rsquo;re getting the necessary nutrients to feel your best. Avoiding crunchy, spicy, acidic, and hot foods is essential to prevent complications and ensure a smoother recovery.
<h2>Don&rsquo;t Hesitate. Schedule Your Appointment with Smile Select Dental</h2>
If you have any concerns or need further advice on what to eat after your oral surgery, don&rsquo;t hesitate to reach out to the experts at Smile Select Dental. Our team is dedicated to providing the best care and guidance to help you recover quickly and comfortably. Visit our website for more information and schedule your appointment today. Your journey to a healthier, brighter smile begins here! Click here to book your appointment: <a href="https://www.smileselectdental.com/">Book My Appointment</a>

5 Foods That Promote Healing After Oral Surgery

Attention all the coffee lovers!
Is there anything scarier than watching a horror movie alone at night? Yes, there is! It's not being able to drink your favorite coffee.
For people undergoing Invisalign treatment, that's one of the biggest concerns. "Can I drink coffee with Invisalign?" The answer is a resounding yes but with a few key considerations. So, let's answer the question in this blog- can you drink coffee with Invisalign or not?
<h2>Can I Drink Coffee While Wearing My Invisalign?</h2>
The straightforward answer is no, it&rsquo;s not recommended to drink coffee while wearing your Invisalign trays. Invisalign aligners are designed to fit snugly over your teeth and any colored beverage, especially coffee, can stain these trays. Drinking coffee while wearing Invisalign can lead to discoloration, making your aligners more noticeable and less clear.
It's best to remove them before drinking your coffee. Hot coffee, in particular, can warp the trays, affecting their fit and potentially hindering your progress.
<h2>Can I Drink Iced Coffee with Invisalign?</h2>
Iced coffee might seem like a safer alternative since it&rsquo;s cooler, but the same rules apply. Whether hot or cold, coffee can still cause staining and potential damage to your Invisalign trays. If you can't resist, consider removing your aligners before enjoying your iced coffee and rinse your mouth, or brush your teeth before putting them back in.
<h2>&nbsp;Can I Drink Coffee Through a Straw with Invisalign?</h2>
We all have thought of this! Drinking coffee through a straw can reduce the amount of liquid that comes into contact with your teeth and aligners. However, it&rsquo;s not a foolproof solution. The coffee can still seep around the aligners and cause staining.
<h2>Additional Tips for Coffee Lovers with Invisalign:</h2>
Drinking coffee with Invisalign can be tricky but it&rsquo;s entirely possible with some strategic adjustments. Here are additional tips to help you enjoy your coffee while keeping your aligners in top condition:
<ul>
<li style="font-weight: 400;" aria-level="1">Opt for black coffee. Milk and cream can further enhance staining, so sticking to black coffee is the best option for minimizing discoloration.</li>
<li style="font-weight: 400;" aria-level="1">Brush your teeth after coffee. If you can't remove your trays before drinking coffee, brush your teeth afterward to remove any coffee residue that could stain your aligners.</li>
<li style="font-weight: 400;" aria-level="1">Maintain a good cleaning routine. Regularly cleaning your Invisalign trays with a soft toothbrush and toothpaste designed for clear aligners will help prevent staining and keep them looking their best.</li>
<li style="font-weight: 400;" aria-level="1">Consider Whitening Toothpaste: A whitening toothpaste can help counteract any staining caused by coffee, keeping your teeth looking their best throughout treatment.</li>
<li style="font-weight: 400;" aria-level="1">Plan Your Coffee Breaks: Schedule your coffee breaks when you remove your aligners for meals. This minimizes the time your aligners are out and helps maintain the required wear time.</li>
</ul>
If you have any further questions about coffee consumption during your Invisalign treatment, don't hesitate to contact your dental professional. At Smile Select Dental, we ensure our patients have the right support and <a href="https://www.smileselectdental.com/services/invisalign-in-california">personalized guidance</a> for their Invisalign journey. If you are considering Invisalign, contact us today. We're here to help you achieve a confident, beautiful smile, one sip of coffee (or two) at a time!

Can you drink coffee with Invisalign? Discover the answer here!

Did you know that a whopping 19% of the global population wears some form of dentures? That's nearly one in five adults. Considering dentures are removable false teeth, this statistic highlights a significant issue- missing teeth.Dentures have been a solution for tooth loss for centuries, but are they the right choice for you? Let's break down the pros and cons of dentures, along with some alternative options.
<h2>Dentures: A Brief Overview</h2>
Dentures are removable acrylic plates fitted with artificial teeth that replace missing teeth and some of the surrounding gum tissue. They can be full dentures, replacing all teeth in an arch (upper or lower jaw), or partial dentures, which fill in gaps where some natural teeth remain.
<h3>Benefits of Dentures Over Implants</h3>
While dental implants offer a more permanent and natural-feeling solution, dentures do have some advantages that might make them a better choice for certain individuals. Here's a breakdown of some key benefits:
<ul>
<li style="font-weight: 400;" aria-level="1">Cost: Dentures are significantly cheaper than implants. The upfront cost for a full set of dentures is typically much lower than the combined cost of surgery and individual implants for all missing teeth.</li>
<li style="font-weight: 400;" aria-level="1">Procedure: Getting dentures is a less invasive procedure compared to dental implants. There's no surgery involved, making it a good option for those with dental anxieties or health conditions that might make surgery risky.</li>
<li style="font-weight: 400;" aria-level="1">Maintenance: Dentures are relatively easy to clean and care for at home. While proper brushing and soaking are essential, the daily routine is generally simpler than caring for individual implants and crowns.</li>
</ul>
<h3>Disadvantages of Dentures</h3>
While dentures offer a solution for missing teeth, they do come with some drawbacks:
<ul>
<li style="font-weight: 400;" aria-level="1">Discomfort: Removable dentures can rub against gums, causing irritation and soreness.</li>
<li style="font-weight: 400;" aria-level="1">Bone Loss: Without the stimulation of tooth roots, the jawbone can deteriorate over time, affecting the fit of dentures.</li>
<li style="font-weight: 400;" aria-level="1">Speaking and Eating Challenges: Loose dentures can slip and cause slurred speech or difficulty chewing.</li>
</ul>
<h2>How Good Are Dentures Today?</h2>
Dentures have come a long way from the clunky, uncomfortable false teeth of the past. Modern dentures offer several advantages, making them a viable option for restoring your smile and functionality. Here's a breakdown of how good dentures are today:
<ul>
<li style="font-weight: 400;" aria-level="1">Improved Materials: Dentures are now crafted from high-quality, lightweight acrylic that's both durable and flexible.</li>
<li style="font-weight: 400;" aria-level="1">Custom Fit: Modern denture technology utilizes precise impressions and advanced techniques to create custom-made dentures to fit your unique jaw structure.&nbsp;</li>
<li style="font-weight: 400;" aria-level="1">Natural Appearance: Denture teeth are now available in a variety of shapes, sizes, and colors to closely resemble natural teeth.</li>
<li style="font-weight: 400;" aria-level="1">Enhanced Function: Modern dentures are designed to improve chewing ability. The materials and fitting techniques allow for better distribution of biting forces, making it easier to chew a wider variety of foods.</li>
</ul>
<h2>Dentures or Implants? Which one Should I Choose?&nbsp;</h2>
The choice between dentures and implants depends on your priorities. Dentures are more affordable and require no surgery, but they can slip and may affect eating and speaking. Implants are more permanent and natural-feeling, but they're more expensive and involve surgery. Consult a dentist to discuss your options!&nbsp;
<h2>Finding the Perfect Smile Solution</h2>
If you're considering dentures, it's important to weigh the pros and cons and discuss all your options with a dentist. Smile Select Dental offers a variety of tooth replacement solutions, including dentures and dental implants. Our team of highly-trained dentists can assess your individual needs and recommend the best course of treatment to achieve a healthy, beautiful smile.&nbsp;
We also provide virtual consultations! Call us at (909) 334-4015 or visit our website&nbsp;to <a href="https://www.smileselectdental.com/services/dentures-california">schedule your consultation</a> and take the first step towards a happier, healthier you.
&nbsp;

Pros and Cons of Dentures That You Should Know

A root canal is an essential and increasingly common dental procedure that restores normal dental function to a diseased tooth or tooth socket. Before the tooth is made usable again, the canal is first cleaned, infection is removed, and filled with a special sealant material to prevent it from leaking.
If you suffer from unbearable tooth pain, you may have wondered what a root canal is and whether you need one.&nbsp;
Here&rsquo;s everything you need to know about root canal treatment.
<h2>What is a root canal?</h2>
A root canal is a dental procedure that removes the diseased portion of the tooth and restores it to health.&nbsp;
A tooth comprises three layers: the enamel, the dentin, and the pulp. The pulp is the portion of the tooth surrounded by blood vessels. When a tooth is diseased, the pulp becomes infected, and the blood vessels serving the tooth become inflamed. The tooth may darken or discolor as it suffers from anemia.
A root canal is a procedure that removes the diseasing portion of a tooth and seals the canal. The root canal is then filled with a sealant to prevent infection. The most common reason for a root canal is when a tooth is cracked has a cavity, or has an infection in the pulp.
<h2>How is a root canal performed?</h2>
Before a root canal treatment, you will receive an anesthetic to numb your teeth and gums. It would help if you were relaxed and calm when you have a root canal treatment. The dentist will then clean your teeth thoroughly with antibacterial products and an antiseptic solution. Once your teeth are clean, the dentist will use an explorer or camera to view your teeth and determine where to make the incision.
<h2>How long does a root canal last?</h2>
The length of time a root canal lasts depends on the patient. If the pulp in your tooth is healthy, your tooth will re-grow the natural tooth root, and the tooth will not need a root canal. If the pulp is toxic or has become infected, your tooth may need a root canal. After the root canal treatment is done, your tooth will re-grow a new root, and the old root canal will last a lifetime.
The length of the procedure depends on the number of teeth that need treatment. The average root canal procedure takes approximately one hour to complete.
<h2>When should I get a root canal treatment?</h2>
A root canal is usually a procedure that a dentist recommends when you have tooth pain unrelated to a cracked tooth or another dental problem. The tooth pain may be intense and unbearable, mainly when eating hard or crunchy foods or beverages. You may also experience toothache when the pain comes from the back teeth closest to the brain.
You should also get a root canal if you have a cavity that has not been filled or is too large to fill quickly. These are signs that a root canal is necessary.&nbsp;
The most important benefit of root canal therapy is that it can save your natural teeth. If you do not have a root canal treatment, your tooth may need to be extracted and replaced with an artificial tooth. And a root canal can save you from this costly procedure.
<h2>What precautions do I need to take after a root canal treatment?</h2>
After the procedure, you should avoid biting on hard or sharp objects. You should also avoid chewing on the tooth that has been treated. Keep your mouth clean and dry, and avoid hot or cold foods or liquids for some period.&nbsp;
We at Smile Select Dental understand your anxieties about getting a root canal treatment and offer our best services to ensure you have a hassle-free and safe procedure. To know more about the treatment, please<a href="https://www.smileselectdental.com/contact-us" target="_blank" rel="noopener"> contact our office</a> today.&nbsp;

What Is a Root Canal and How Do I Know When I Need It?

We often overlook our oral well-being until challenges arise with our teeth or gums. For mild and unmotivated brushing can only do so much.&nbsp;
One of the many oral health challenges people face is the growth of wisdom teeth.
Wisdom teeth are the third set of molars that grow during the late teens or early twenties in the rear end of the mouth. When healthy and adequately aligned, wisdom teeth can be a valuable asset to the mouth, but they are often misaligned and require removal as most of us have a full mouth of teeth around that age. The teeth often don't have space to develop accurately.
Some distress often accompanies wisdom teeth. Various symptoms like unbearable pain, bleeding, and soreness makes it essential to get your wisdom teeth removed. Here is a list of the signs and symptoms you might encounter that be risky until the tooth is extracted:
<ul>
<li style="font-weight: 400;" aria-level="1">
<h3>Pain and Infection</h3>
</li>
</ul>
One of the most noticeable signs that you need to get your wisdom teeth taken out is the pain and irritation at the tooth site and when you open your mouth. Your wisdom teeth usually erupt between the ages of 17 and 21, making them the last to arise in your mouth and, therefore, the most widely recognized teeth to become wedged-in or impacted. As there isn't sufficient space in the jaw or mouth for them to grow, rather than coming in straight, they can come in sideways, shifted or skewed in the jaw, squeezing toward the teeth in front of it, causing unbearable pain.&nbsp;
<ul>
<li style="font-weight: 400;" aria-level="1">
<h3>Stiffness in Jaw and Swollen Gums</h3>
</li>
</ul>
As your wisdom teeth develop, they can push against your other teeth and make them move. This, in turn, can cause uneasiness in your jaw and make it feel stiff, sore, and hard to open. This can also cause swelling of both the gum at the back of the mouth or on the jaw.
<ul>
<li style="font-weight: 400;" aria-level="1">
<h3>Sinus Problems and Eating Difficulty</h3>
</li>
</ul>
You may be able to tell if your wisdom teeth are coming through if you experience sinus pain, congestion, and pressure, particularly in the upper jaw region. The development of wisdom teeth and the growth of foundations can push against sinuses right above and behind the mouth. Because of this tension, it can cause headaches and sinus pain.
<ul>
<li style="font-weight: 400;" aria-level="1">
<h3>Cysts and Cavities</h3>
</li>
</ul>
If wisdom teeth are ignored, they can cause cysts and other harmless jaw tumors, a sac of liquid that gets gathered and infects the region nearby. As a result, it will harm the root of your nearby teeth. This can lead to bone destruction - however, this is uncommon.
<ul>
<li style="font-weight: 400;" aria-level="1">
<h3>Decay</h3>
</li>
</ul>
Compared to different teeth, the partially grown wisdom teeth are presented with a lot bigger risk of tooth decay. The cause of this condition can be found in the way that, to some extent, partially impacted teeth are significantly harder to clean; therefore, bacteria and food can be easily caught between the tooth and the gum.
<h2>Ways to relieve painful wisdom teeth symptoms&nbsp;</h2>
<ul>
<li style="font-weight: 400;" aria-level="1">
<h3>Numbing gel</h3>
</li>
</ul>
A numbing dental gel may help reduce feeling in the gums and dull the pain. These gels are obtainable over the counter and contain the active ingredient benzocaine. Most dental gels can be applied directly to the affected gums throughout the day.&nbsp;
<ul>
<li style="font-weight: 400;" aria-level="1">
<h3>Over-the-counter medicines</h3>
</li>
</ul>
Over-the-counter pain relief medications can help reduce inflammation. They can help reduce inflammation of the gums associated with wisdom teeth development and may be effective for pain relief until a person can see a dentist for treatment.
<ul>
<li style="font-weight: 400;" aria-level="1">
<h3>Ice pack</h3>
</li>
</ul>
Using an ice pack to the jaw can help lower inflammation, which may relieve pain. Using ice can also have a numbing effect.
You can try holding an ice pack with a towel against their jaw for 15 minutes.
<ul>
<li style="font-weight: 400;" aria-level="1">
<h3>Saltwater rinse</h3>
</li>
</ul>
Rinsing with salt water may help treat the infection and reduce the pain as saltwater has disinfectant properties. Rinsing the mouth with salt water two or three times a day or until the pain reduces is ideal.
<ul>
<li style="font-weight: 400;" aria-level="1">
<h3>Visit your dentist</h3>
</li>
</ul>
Wisdom teeth may cause severe problems and pain. Although the ways mentioned above help you relieve the pain and can help you numb the pain, they are temporary solutions. <a href="https://www.smileselectdental.com/contact-us" target="_blank" rel="noopener">Visiting a dentist</a> for impacted wisdom teeth removal is the best and most permanent way of ensuring a symptom-free mouth. Removing a wisdom tooth is a safe and effective way to prevent your symptoms from coming back.

Wisdom Teeth: Why They Cause Unbearable Pain and How to Treat Them

Did you know that there has been a 30% increase in healthcare costs across the last five years in the USA? Despite an emergency or need for treatment, many patients are unable to avail of dental treatment for themselves due to the high expenses incurred. That is the unfortunate reality.
While those individuals with a high credit score may still find it relatively easier to gain access to financing: a large percentage of about 33% of the American population fall under the subprime borrower category, and those with subprime credit scores find it almost impossible to secure an affordable dental loan.&nbsp;
While patient financing companies help overcome the hurdle of high treatment costs. One of the major challenges we at Smile Select Dental faced was bearing the huge amount of additional overhead costs charged by dental patient financing companies like enrollment fees, monthly fees, or financing fees, which range from&nbsp; 14-22% of the total loan amount, depending on the patient&rsquo;s credit score. Add to this the insurance processing fees of 5% as charged by speciality billing services for claim processing. With over 10 locations across California, we cater to multiple prime and subprime patients, and this took away a substantial portion - potentially hundreds of dollars - with every patient who got financed.&nbsp;&nbsp;
As a dental practice, we realized that ensuring the ease of dental financing and insurance is critical to getting more patients to seek the treatment they need and deserve, making good business and financial sense. That is when we partnered with OrthoFX, a brand that aligned with our idea of providing the best possible treatment to patients irrespective of their credit scores. <a href="https://www.orthofx.com/" target="_blank" rel="noopener">OrthoFX</a> helped improve the payment experience for our patients while at the same time helping us cut down on the financing fee by a significant portion. We could further use the time, money, and effort saved to invest in our practice to offer the best possible services to our clients.&nbsp;
Their FXPay&rsquo;s hassle-free approval process takes only a few minutes from soft credit check to approval. They approve 100% of our patients regardless of credit score, and more importantly, at absolute $0 financing fee to our dental practice for upto a certain amount per location*. We saw clear results in our financial performance and sales increased significantly. With an affordable financing plan, we are now able to offer the best services and care for every patient regardless of their credit score.&nbsp;
OrthoFX also takes care of all the financial nitty-gritties to ensure smooth treatment. So we can now focus on providing the best patient care and not worry about the finances. We now operate in seamless integration between doctors, patients, and financing that helps each stakeholder extract the maximum benefits out of the treatment.&nbsp;
<h2>The benefits of 0% financing for our business</h2>
Patient financing is a critical aspect of your business. But, as a dental practice, we are often the one who pay the cost of patient financing services with fees and interest rates. This becomes a major drawback in business with time. A dental practice that finances at least 3-4 patients every month can potentially save thousands of dollars every year as a result.&nbsp;
OrthoFX&rsquo;s financing options came at a marginal cost as compared to other industry margins and led to a significant increase in dental practice profit margin for our business. In most patient financing options and third-party loans, the additional fees hurt our business profit by taking away a substantial portion instead of helping the business grow. The 0% dental financing option helps reduce overheads by taking away the burden of a huge financing fee of the dentist, thus adding to our dental profit margins.
Easy loan approvals mean more patients, and with 0 financing costs, we were able to see about a 30% average increase in our practice revenue and profit margins. This allows us to focus on our core work rather than new patient acquisition.&nbsp;
Not only that, the <a href="https://www.orthofx.com/fxpay-financing/" target="_blank" rel="noopener">FXPay financing</a> options come with several additional benefits, including.
<ul>
<li style="font-weight: 400;" aria-level="1">100% Approval​: All our patients are approved regardless of their credit score</li>
<li style="font-weight: 400;" aria-level="1">0% APR Plans: We get affordable payment plans for our patients, including zero-interest loans when paid back fully within 24 months</li>
</ul>
Instant Application: Patients&rsquo; loan approval process can be completed as fast as 2 mins, allowing practices to do same-day case starts

How partnering with OrthoFX helped increase dental profit margins in our practice

Good oral health habits help protect against tooth decay, gum disease, and other oral health issues. However, women are more susceptible to changing hormone levels from puberty, certain types of birth control, pregnancy, and menopause, and these hormonal changes can have a negative impact on oral health. It comes as a surprise to most people that women need a very different treatment for dental healthcare than men. Women go through more hormonal changes than men in their lifetime, and these hormones are also accountable for deteriorating teeth and gum issues.&nbsp;
Pregnancy can significantly affect women's dental health; as hormones during pregnancy affect how the gums respond to plaque, there is also an increased risk of gingivitis. Fluctuation of hormones during women's lifetime and especially during pregnancy can also increase the risk of periodontal disease, causing symptoms like inflamed, bleeding, swollen and receding gums, gaps between teeth, tooth loss, bad breath, and pain when chewing.
<h2>Different Stages in women's oral health</h2>
<ul>
<li aria-level="1">
<h3>Puberty</h3>
</li>
</ul>
Puberty is triggered by the hormones estrogen and progesterone, which cause reactions in the gums that cause redness, bleeding, and swelling of the mouth. Gums in pubescent women's mouths may react differently to germs and bacteria, resulting in cavities and poor breath, as well as gingivitis (gum inflammation characterized by redness, swelling, tenderness, and bleeding). A woman may also develop canker sores and swollen salivary glands during her menstrual cycle. Healthy gums and teeth in adolescent women can be achieved by practicing good oral hygiene and regularly visiting the dentist for cleanings and exams.
<ul>
<li aria-level="1">
<h3>Pregnancy</h3>
</li>
</ul>
From the get-go, it may not seem like oral well-being has a lot to do with pregnancy, yet keeping up with excellent oral well-being is basic. A mother's oral well-being can influence the general strength of her child, so it's essential to give close attention to dental health and any progressions that might emerge while pregnant.
An overflow of estrogen and progesterone are the guilty parties behind numerous dental-related changes during pregnancy. Due to this increase in hormones, it's normal for pregnant women to create "pregnancy gum disease," an irritation of the gums and surrounding tissues portrayed by redness, expanding, delicacy, and dying. Gum disease can prompt a more extreme type of gum infection, building the danger of pregnant women having premature, low-birth-weight infants. Regular cleanings will assist with holding conditions like gum disease or gum sickness under wraps alongside keeping up with good oral well-being habits like brushing two times every day with fluoride toothpaste and flossing day by day, really focusing on the gum line.
It is prescribed to plan a standard dental cleaning and test right off the bat in pregnancy to decide whether conditions exist that might require treatment. The right time for pregnant women to have X-beams or other dental systems is during the next three months. Visiting the dentist can assist with bringing down the danger of genuine, continuous medical problems for a pregnant woman and her child.
<ul>
<li aria-level="1">
<h3>Menopause</h3>
</li>
</ul>
It's essential for women experiencing menopause to focus on their oral well-being. Post-menopausal women regularly experience dry mouth because of diminishing spit creation. Salivation shields against periodontal (gum) sickness and tooth root as it washes food off teeth, kills acids in the mouth, battles microorganisms, and helps fight bad breath. Certain drugs can build the risk for dry mouth. Menopausal women should contact their dentist, assuming they experience dry mouth.
The hormonal changes during menopause can cause osteoporosis; losing bone density in the jaw can cause tooth loss. Women can reduce the risk of osteoporosis's impacts by following nutritious dietary patterns that contain a lot of calcium and vitamin D and taking appropriate treatment choices with a specialist and dentist.
Hormones are unavoidable; however, they don't need to disrupt a woman's capacity to keep a solid grin at each age and phase of life. Women can keep up with their oral well-being through practices like brushing, flossing, routinely visiting the dentist, and following an eating routine. On this International Women's Day, find ways to work on your oral well-being or educate a woman in your life to let her know that it is okay to have dental problems work on her oral well-being.&nbsp;
For clarification, visit <a href="https://www.smileselectdental.com/" target="_blank" rel="noopener">smile select dental</a>

Women's oral health

A brewing cup of hot coffee. A big scoop of nutty and creamy chocolate ice cream. A steamy bowl of tangy tomato soup&hellip; As lip-smackingly delectable as these everyday foods and drinks might sound, for some of us, they stand as our worst nightmares. If biting into something hot, cold, or sour makes you experience sharp, piercing pain or sensation deep down your teeth, the chances are that you suffer from teeth and gum sensitivity.&nbsp;
Teeth sensitivity is caused by overtime wearing down of enamel or the protective layering of your teeth. Such a condition leaves the nerve endings of your teeth exposed to the effects of highly acidic foods and vulnerable to extremely hot or cold dishes. Living with sensitive teeth and gums is an extremely painful yet common experience. As recorded in the Journal of American Dental Association, one in eight adults suffer from sensitive teeth and gums. Another survey conducted by the Academy of General Dentistry shows that about 40 million people in the United States suffer from some form of teeth and gum sensitivity.&nbsp;
From bad oral hygiene to wrong dietary choices, you might be unaware of how your daily lifestyle choices might be leading to tooth sensitivity and gum diseases. Smile Select Dental is here to help you fight teeth sensitivity by identifying the root cause behind your sensitive teeth and gums. Here&rsquo;s your ultimate guide to reducing teeth sensitivity and getting healthier and stronger teeth and gums!
<h2>Causes of Teeth and Gum Sensitivity</h2>
Wearing out of enamel or the protective layering of teeth leaves dentin, the substance that constitutes the inside of your teeth, exposed. An exposed dentin is the main reason why you might experience a sharp pain going right down to the nerve endings of your teeth every time you intake something extremely hot, cold, or sour. Such a condition is known as teeth or gum sensitivity. Some common factors that cause sensitivity in teeth and gums include:
<ul>
<li style="font-weight: 400;" aria-level="1">Tooth decay</li>
<li style="font-weight: 400;" aria-level="1">Receding gums or other gum diseases</li>
<li style="font-weight: 400;" aria-level="1">Broken tooth</li>
<li style="font-weight: 400;" aria-level="1">Grinding of teeth</li>
<li style="font-weight: 400;" aria-level="1">Teeth whitening treatments</li>
<li style="font-weight: 400;" aria-level="1">Worn out or leaky tooth fillings</li>
<li style="font-weight: 400;" aria-level="1">Dental procedures including fillings, crowns, etc.</li>
<li style="font-weight: 400;" aria-level="1">Tooth erosion caused by acidic food and beverages</li>
<li style="font-weight: 400;" aria-level="1">Worn tooth enamel caused by brushing aggressively or using a hard toothbrush</li>
</ul>
<h2>Ways to Reduce Teeth and Gum Sensitivity</h2>
Here are some easy and effective ways to fight teeth sensitivity and pain and ensure better oral hygiene and dental care:
<ul>
<li style="font-weight: 400;" aria-level="1">Replace your abrasive and stiff toothbrush with a soft-bristled one to maintain gum integrity and preserve tooth enamel.&nbsp;</li>
<li style="font-weight: 400;" aria-level="1">Use a toothpaste specially designed for sensitive teeth and gums for instant relief.&nbsp;</li>
<li style="font-weight: 400;" aria-level="1">Use a mouthguard to prevent teeth from grinding at night.</li>
<li style="font-weight: 400;" aria-level="1">Apply fluoride to the sensitive spots on the teeth to strengthen enamel and reduce sensitivity. You can also try other dental varnishes and coatings to minimize teeth sensitivity.</li>
<li style="font-weight: 400;" aria-level="1">To prevent teeth and gum sensitivity, eliminate or reduce acidic foods and beverages such as coffee, pickles, sodas, etc. Also, avoid consuming extremely hot or cold foods and liquids.</li>
<li style="font-weight: 400;" aria-level="1">Add garlic and clove to your diet to relieve pain and inflammation naturally. Such foods contain high anti-inflammatory and antibacterial properties, making them great natural remedies for sensitive teeth.</li>
<li style="font-weight: 400;" aria-level="1">Use saltwater mouthwash to balance the pH level in your mouth and reduce bacterial growth.</li>
<li style="font-weight: 400;" aria-level="1">Traditional oral health techniques such as oil pulling can go a long way in removing germs and toxins from the tooth surface.</li>
<li style="font-weight: 400;" aria-level="1">If the pain persists, visit your dentist at the earliest to find the root cause behind your teeth and gum sensitivities.&nbsp;</li>
</ul>
Book an appointment with our qualified and highly experienced dentists at Smile Select Dental for affordable and effective gum disease and sensitive teeth treatment. We offer effective dental care solutions so that you don&rsquo;t ever have to rethink before diving into your favorite ice cream again!&nbsp;
Schedule a <a href="https://www.smileselectdental.com/pages/contact.php">consultation</a> from the comfort of your home and say goodbye to sensitive teeth and gums forever

Say Goodbye To Sensitive Teeth And Gums

New Year is a pleasant reminder that it's never too late to start afresh. Whether it is hitting the gym, learning a new language, picking a new hobby, traveling more, making new friends, or maybe spending more time with your loved ones, we all make resolutions to be a happier version of ourselves. There is perhaps no better way to radiate happiness than with a bright, sparkling smile.&nbsp;
From the coffee, wine, or tea rituals that have over time stained and discolored your teeth to the late-night sugary indulgence that has led to cavities, toothache, and bleeding gums, your unhealthy lifestyle has made you smile a bit less and worry a bit more. If you have been too shy or self-conscious to express your joy with a big goofy and toothy grin in public, like most of your frailties, it needs to change this year!&nbsp;
If crooked or discolored teeth, bleeding gums, bad breath, cavities, or toothaches have been putting a hold on that beautiful smile of yours, it&rsquo;s about time to set yourself free. At Smile Select Dental, we are on a mission of filling your new year with more confident and healthier smiles! To keep your dental health resolutions in check and to give you a year filled with hearty, warm smiles, we have curated an easy-to-follow dental care and health plan for you!
<h2>1. Brush and Floss Twice a Day</h2>
Your childhood lesson of brushing and flossing twice a day holds true for adulthood as well. After a tiring day when all you want is to jump straight into the bed for a long and peaceful sleep, skipping on brushing your teeth might appear as an easier option. However, it is crucial to start and end your day by properly brushing and flossing your teeth to get rid of the germs and bacteria accumulated throughout the day. While brushing regularly helps you remove the plaque from the tooth surface before it hardens into calculus, flossing is essential to remove the bacteria buildup in the crevices between your teeth. Here are some essential tips for effective brushing and flossing that will help you take better care of your teeth:
<ul>
<li style="font-weight: 400;" aria-level="1">Brush for at least&nbsp; 2 minutes twice a day at a 45-degree angle from the gum line in short, circular motions</li>
<li style="font-weight: 400;" aria-level="1">Opt for a toothbrush with soft, rounded bristles and make sure to replace it every four months</li>
<li style="font-weight: 400;" aria-level="1">Do not ignore your gums, tongue, or back teeth while brushing</li>
<li style="font-weight: 400;" aria-level="1">Develop a habit of flossing after every meal to remove food particles, bacteria, or plaque from between the teeth</li>
</ul>
<h2>2.&nbsp; Eat (&amp; Drink) Better for Dental Health</h2>
A healthier diet is definitely your secret to a healthier smile! Many dietary habits might have been deteriorating your dental health, like snacking too often in between meals, indulging in sugary or ready-to-eat treats, or consuming too many carbonated drinks, coffee, tea, or wine. Such food and beverages not only lead to cavities and the erosion of the enamel of your teeth but also long-term teeth discoloration and staining. This new year, eat and drink better for improved oral health. Make sure to consume food rich in protein and calcium for healthier teeth and gums. Vegetables, nuts, and fruits with high antioxidants will help you reduce inflammation and bacterial buildup.
<h3>Best Food for Healthy Teeth:</h3>
<ul>
<li style="font-weight: 400;" aria-level="1">Dairy products like cheese, yogurt, and milk rich in calcium and protein</li>
<li style="font-weight: 400;" aria-level="1">Carrots, apples, celery, and leafy greens rich in fiber, Vitamin A and Vitamin C</li>
<li style="font-weight: 400;" aria-level="1">Cashews, almonds, and brazil nuts packed with calcium and phosphorus</li>
<li style="font-weight: 400;" aria-level="1">Drink plenty of water to avoid dehydration, bad breath, and dry mouth-related problems</li>
</ul>
<h2>3. Limit Smoking and Alcohol Intake</h2>
We all know the harm smoking and drinking can cause to the overall health. But you&rsquo;ll be surprised to know the damage they can do to your dental health. According to the American Dental Association, excessive consumption of alcohol or tobacco products can cause dehydration, dry mouth, tooth decay, oral infection, and even mouth cancer. There is perhaps no better time to quit your bad habits than the New Year. Make the right choices and opt for a longer, wider, and healthier smile and life!
<h2>4. Visit Your Dentist Regularly</h2>
If you have feared dentist visits as a child, it is time to finally overcome your fears and make your dentist your new best friend! Regular appointments with a health professional will not only help you ensure timely dental checkups and cleanups but also detect and prevent any potential infections or diseases. This New Year, prioritize your dental health for a healthier and happier life filled with beautiful smiles! <a href="https://www.smileselectdental.com/pages/contact.php">Book an appointment</a> with the highly qualified dentists at Smile Select Dental to kick start your dental health journey in the New Year!

New Year, New You, New Habits: Dental Care Tips

Any cancer that develops in or around the mouth like lips, tongue, inside the cheeks, gums, or jaw can be described as oral cancer.&nbsp;
In this blog, let us answer some frequently asked questions about oral cancer to help you understand it better, and be aware of the early signs and symptoms in order to prevent them.
<h2>Is my dental pain an early symptom of oral cancer?</h2>
Symptoms like mouth sore, bleeding gums, or a toothache are often confused with oral cancer. Although some of them might be early signs of oral cancer, more often than not, they are less serious dental diseases. If not accompanied by any other symptom, your dental pain is most likely not to be oral cancer. However, if the problem persists, consult your dentist for a screening test to rule out the option of cancer and get the proper treatment for your pain.
<h2>What are the first signs of oral cancer?</h2>
Mouth cancer usually starts to show in the flat thin cells that line the lips and inside of the mouth. Here are some early signs and symptoms of oral cancer to look out for.&nbsp;
<ul>
<li style="font-weight: 400;" aria-level="1">A sore in the mouth that does not recover itself or heal&nbsp;</li>
<li style="font-weight: 400;" aria-level="1">Rough skin texture in the mouth, on the inside of your cheeks, or gums</li>
<li style="font-weight: 400;" aria-level="1">White or bright red patches on the skin inside your mouth&nbsp;</li>
<li style="font-weight: 400;" aria-level="1">A persistent sore throat with enlarged lymph nodes in the neck</li>
<li style="font-weight: 400;" aria-level="1">A growth or lump inside your mouth</li>
<li style="font-weight: 400;" aria-level="1">Mouth pain along with ear pain and difficulty in swallowing.&nbsp;</li>
<li style="font-weight: 400;" aria-level="1">Loosening or falling of teeth.&nbsp;</li>
</ul>
<h2>Can a sexually transmitted disease cause oral cancer?&nbsp;&nbsp;</h2>
Yes, one can develop oral cancer through sexually transmitted diseases. One of the leading causes of oral cancer is HPV infection, which is a sexually transmitted disease. The rise in the number of HPV is now a big concern in the US. To avoid developing this infection, you should get vaccinated, educate yourself about safe sexual health practices, and get tested.
<h2>Can smoking one cigarette cause oral cancer?&nbsp;</h2>
Even one cigarette can damage DNA. The smoke released from a cigarette contains over 5000 chemicals, and many of these are harmful. Although chances of developing cancer from one cigarette are less likely. However, consumption of cigarettes and tobacco use in any form is among the top causes of mouth cancer. Stop smoking cigarettes and chewing tobacco to avoid exposure to dangerous cancer-causing chemicals that cause cancer.&nbsp;
<h2>What causes mouth cancer?&nbsp;</h2>
There are various causes of oral cancer. It can be a patient's environment, exposure to certain chemicals (such as smoking or consuming tobacco), or even genetics. It begins with a change from regular cells to harmful tumors that spread to the body.
<ul>
<li style="font-weight: 400;" aria-level="1">It can result from any of the physical, biological, or chemical factors. Still, the most common are chemical factors caused by smoking or chewing tobacco.&nbsp;</li>
<li style="font-weight: 400;" aria-level="1">Oral cancer can also occur after a traumatic injury to the mouth or from physiological factors such as prolonged infections or viruses.</li>
<li style="font-weight: 400;" aria-level="1">Excessive consumption of alcohol and excessive exposure to the sun can also lead to oral cancer.</li>
<li style="font-weight: 400;" aria-level="1">&nbsp;A sexually transmitted disease called HPV is another factor that contributes to the development of oral cancer.&nbsp;</li>
</ul>
<h2>Who can develop mouth cancer?&nbsp;</h2>
Mouth cancer can happen to anyone, irrespective of age. However, there is a specific population that is more at risk of developing it.&nbsp;
<ol>
<li style="font-weight: 400;" aria-level="1">Chronic smokers - Smokers and chewing tobacco users are a high-risk group due to the chemical makeup of these carcinogens.</li>
<li style="font-weight: 400;" aria-level="1">An estimated 54,010 adults in the United States are diagnosed with oral and oropharyngeal cancer every year. The rate of this cancer development is more than twice as high in men as compared to women.&nbsp;</li>
<li style="font-weight: 400;" aria-level="1">People over the age of 50 are also at higher risk. Since oral cancer has been linked to a person's genetics, it means they may be at higher risk if a family member has had the disease.&nbsp;</li>
<li style="font-weight: 400;" aria-level="1">People who neglect oral health care may also be at increased risk for oral cancer. Infrequent dental appointments and poor dental hygiene can irritate the cells in your mouth and contribute to disease.&nbsp;</li>
</ol>
<h2>Can oral cancer be treated?&nbsp;</h2>
Early diagnosis can help treat the disease almost entirely. Nonetheless, cancer is preventable by following a simple dental hygiene routine, eating the right nutritious food, limiting alcohol consumption, quitting smoking and tobacco consumption in any form, and making regular appointments with your <a href="https://www.ranadentistry.com/contact" target="_blank" rel="noopener">dentist</a>.

Everything About Oral Cancer

Winter is here! And it brings with it harsh weather, sore throats, dry skin, and an increased craving for chocolates. But winter problems aren't limited to these. Cold weather also threatens oral hygiene and can cause various oral health problems like tooth sensitivity, chapped lips, cold sores, and cavities. People experience more tooth pain and sensitivity during the colder months due to increased consumption of hot beverages and sugary foods and clenching of jaws in lower temperatures.&nbsp;
We have prepared a guide for you to manage your dental care in winter/ hygiene well throughout the cold this winter season.&nbsp;
<h2>Tooth sensitivity&nbsp;</h2>
Tooth sensitivity is a sensation of pain and discomfort in the teeth due to cold or hot stimuli. In the winter season, people are more susceptible to tooth sensitivity due to cold weather. Tooth sensitivity in winters is common and can quickly be taken care of with these simple steps:
<ul>
<li style="font-weight: 400;" aria-level="1">Avoid brushing vigorously or using a brush with stiff bristles as it can strip your teeth of protective enamel, which causes sensitivity.</li>
<li style="font-weight: 400;" aria-level="1">Follow the TTF method to maintain good oral hygiene: Toothbrush, Toothpaste, and Floss every day.</li>
<li style="font-weight: 400;" aria-level="1">If you experience mild tooth sensitivity, you can try toothpaste meant specially for sensitive teeth or try an alcohol-free mouthwash.</li>
</ul>
It could take a few weeks for it to show improvement. If the pain is unbearable, please visit an experienced dentist to get your teeth and gums checked at the earliest.
<h2>Tooth pain&nbsp;</h2>
Tooth pain is one of the most uncomfortable pains one can experience. It worsens in the winter due to the consumption of hot beverages and sugar cravings. The experience of the pain is magnified due to the cold temperature. On top of that, tooth pain is often accompanied by headaches and causes extreme discomfort. It thus requires quick and easy remedies to get rid of the inflammation, pain, and other symptoms.
To relieve toothache, understanding the root cause can be helpful. Once diagnosed, one can choose the most suitable remedy. Minor pain can often be cured by simple home remedies like salt water rinse, cold compress on the painful area, garlic paste application, clove oil, etc. While more severe and chronic toothaches require immediate dentist intervention and medication.&nbsp;
<h2>Bad breath</h2>
We're more susceptible to developing bad breath in winters due to dehydration.&nbsp;
Halitosis, commonly known as bad breath, is an unpleasant odor in exhaled breath that affects 1 in 4 people globally. It usually occurs without any underlying diseases, primarily due to poor dental hygiene and dehydration; nevertheless, it is unattractive and can lead to more severe dental issues. So it is crucial to stay hydrated, brush your teeth twice a day, floss daily, and maintain an overall healthy dental routine to avoid bad breath.&nbsp;
Please be on a constant lookout for symptoms like bleeding gums, toothache, painful swallowing, etc. If you experience any of these symptoms along with bad breath, consult your nearest dentist for a check-up immediately.&nbsp;
<h2>Chapped lips and cold sores&nbsp;</h2>
Chapped lips and cold sores are the most common ailments of the winter season. And the easiest and most effective way to deal with both is by staying hydrated. Dehydration causes bad breath, chapped lips, cold sores and also leads to other health problems. So it is essential to drink at least 2 liters of water every day to flush out all the toxins and bacteria from the mouth and maintain overall oral hygiene. You can also add leafy green vegetables, fruits, and dairy products to your diet to keep your teeth and gums healthier and strong.&nbsp;
Since sun exposure usually increases during the winters, please ensure that you wear a lip balm or petroleum jelly on your lips and cover them in at least SPF 30 to prevent any chances of oral cancer.&nbsp;
To avoid cold sores, please make sure that you don't touch your mouth with your hands very often. Topical treatments are a great way to stop the infection and treat cold sores as soon as they develop. But if they cause any problems or get serious, please <a href="https://www.smileselectdental.com/pages/contact.php">visit your nearest dentist</a> at the earliest.&nbsp;

Winter Dental Care Guide: Here's Why Your Tooth Sensitivity Worsens in Winters

It can be said with no doubt that your smile impacts our self-esteem. A beautiful, healthy smile can give you a boost of confidence, while a pale and dull smile can lower your self-esteem.
As the holiday season is right around the corner, now is the perfect time to start taking care of your dental hygiene and transform your smile into a more beautiful one and flaunt it with utmost confidence during the holidays and festivities. With this article, you can learn some simple do's and don'ts for healthy teeth and effective tips for a gleaming smile during the holidays.&nbsp;
These simple ways of prevention can go a long way in taking care of your oral health and keeping your teeth and gums healthy and strong.
<h2>Do's for healthy teeth:</h2>
<ol>
<li style="font-weight: 400;" aria-level="1">Make a habit of brushing your teeth after any or every sugary meal. Even if you brush your teeth twice a day, brushing immediately after a sugary treat can help you take extra care of your teeth and reduce the chance of cavities accumulating.&nbsp;&nbsp;</li>
<li style="font-weight: 400;" aria-level="1">Brush your tongue daily to get rid of any plaque formation. Brushing your tongue is as essential as brushing your teeth.&nbsp;</li>
<li style="font-weight: 400;" aria-level="1">Floss daily&nbsp; flossing between the teeth is a great way to get rid of any plaque. Or leftover food from the previous day. Make sure you floss your teeth at least once upon waking up.</li>
<li style="font-weight: 400;" aria-level="1">Change your toothbrush at least every three months- the bristles of your toothbrush break and become less effective over time. So make sure you get a new toothbrush every three months.&nbsp;</li>
<li style="font-weight: 400;" aria-level="1">Don't ignore any signs and symptoms- Always be on a constant lookout for signs of oral disease. Be it bad breath, or a wound, or dental pain, make sure you talk to your dentist about any or every problem that arises in the mouth.&nbsp;</li>
<li style="font-weight: 400;" aria-level="1">If you play any sport like rugby, boxing or wrestling, etc., make sure you wear a mouthguard while playing. This will ensure that your teeth do not get chipped or knocked out.&nbsp;</li>
<li style="font-weight: 400;" aria-level="1">Regular dental visits are the key to maintaining good oral hygiene. Your dentist is your best friend when it comes to a healthy smile. Regular dental checkups can help your teeth stay extra clean, hygienic and reduce the chances of developing any oral disease.&nbsp;</li>
</ol>
<h2>Here are some don&rsquo;ts for healthy teeth:</h2>
<ol>
<li style="font-weight: 400;" aria-level="1">Do not brush too hard - Sometimes, people bleed through the gums while brushing their teeth. While this can be an underlying disease symptom, it is usually due to very harsh brushing. So make sure you brush nicely but are not too rough with your teeth and gums.&nbsp;</li>
<li style="font-weight: 400;" aria-level="1">Stop smoking. Apart from being one of the top reasons for tongue, lip, and mouth cancer, it also leads to discoloration of the lips and stains the teeth.&nbsp;</li>
<li style="font-weight: 400;" aria-level="1">Please don't use your mouth to open cans, lids, or anything, as it can lead to a severe jerk and subsequent tooth injury, and even loss.&nbsp;</li>
<li style="font-weight: 400;" aria-level="1">Cut down on aerated drinks like soda, cola, etc., as they are acidic and make teeth sensitive and lead to discoloration.&nbsp;</li>
<li style="font-weight: 400;" aria-level="1">Stop grinding teeth. Grinding is usually done unconsciously, but try to be actively aware of it and stop doing it. It leads to wear and tear of the teeth.&nbsp;</li>
</ol>
<h2>Some essential tips:</h2>
<ol>
<li style="font-weight: 400;" aria-level="1">The first tip is to drink plenty of water during the day. That way, you will avoid a dry mouth which can lead to tooth decay and bad breath.</li>
<li style="font-weight: 400;" aria-level="1">Second, don't forget to brush and floss twice a day and try getting in a regular dental check-up to prevent any serious problems from arising.</li>
<li style="font-weight: 400;" aria-level="1">Third, brush your teeth before going to bed at night since that's when plaque tends to be more concentrated on teeth, and it's harder for saliva to wash away when you sleep.</li>
<li style="font-weight: 400;" aria-level="1">Finally, make sure you're not snacking too much on sugary drinks like juice or soda since they will make the bacteria grow and sustain.&nbsp;</li>
</ol>
Book a virtual consultation at <a href="https://www.smileselectdental.com/">Smile Select Dental</a> to learn more in depth.

Is your smile holiday ready

Periodontitis is the most common form of gum disease that can damage the soft tissue around the teeth and destroy the bones that support teeth. It is a severe gum infection that can cause teeth to loosen or even lead to teeth loss. Periodontitis is usually the result of poor oral hygiene and is highly preventable and treatable. Simple dental hygiene habits like brushing your teeth twice a day, regular flossing, and monthly dentist visits can reduce your chances of developing periodontitis.&nbsp;
<h3>Some common symptoms of periodontitis include:</h3>
<ol>
<li style="font-weight: 400;" aria-level="1">Swollen, tender, and bleeding gums&nbsp;</li>
<li style="font-weight: 400;" aria-level="1">Plaque and tartar build-up on the teeth</li>
<li style="font-weight: 400;" aria-level="1">A pink tint in the toothbrush after brushing&nbsp;</li>
<li style="font-weight: 400;" aria-level="1">Spitting blood while brushing or flossing&nbsp;</li>
<li style="font-weight: 400;" aria-level="1">Foul taste in the mouth and bad breath&nbsp;</li>
<li style="font-weight: 400;" aria-level="1">Bright red, dark red, or purple hue in gums&nbsp;</li>
<li style="font-weight: 400;" aria-level="1">Pus between the teeth gums and gums</li>
<li style="font-weight: 400;" aria-level="1">Loosening of the teeth or complete loss of tooth pain when chewing&nbsp;</li>
<li style="font-weight: 400;" aria-level="1">The appearance of new spaces between teeth&nbsp;</li>
<li style="font-weight: 400;" aria-level="1">Changes in the shape of that the teeth bite during the bite</li>
</ol>
<h2>&nbsp;What causes periodontitis:</h2>
<ol>
<li style="font-weight: 400;" aria-level="1">Bacteria in the mouth multiply and form a substance called dental plaque.&nbsp;</li>
<li style="font-weight: 400;" aria-level="1">If you do not brush off the plaque, bacteria will deposit minerals in the plaque over time. This mineral deposit is called tartar, and it promotes the growth of bacteria to the root of the tooth.&nbsp;</li>
<li style="font-weight: 400;" aria-level="1">Your body's immune response to the growth of this bacteria can cause inflammation of the gums.&nbsp;</li>
<li style="font-weight: 400;" aria-level="1">Over time, the connection between gums and roots break, and periodontal pockets form between them.&nbsp;</li>
<li style="font-weight: 400;" aria-level="1">Harmful bacteria multiply and release toxins that can damage gums, teeth, and bone structure.</li>
</ol>
<h2>&nbsp;Factors that increase the risk of developing periodontitis:</h2>
<ul>
<li style="font-weight: 400;" aria-level="1">Poor oral hygiene- not brushing and flossing your teeth properly.&nbsp;</li>
<li style="font-weight: 400;" aria-level="1">Gingivitis can increase your risk of periodontitis.</li>
<li style="font-weight: 400;" aria-level="1">Smoking or consumption of tobacco.&nbsp;</li>
<li style="font-weight: 400;" aria-level="1">Hormonal changes, especially related to pregnancy or menopause.</li>
<li style="font-weight: 400;" aria-level="1">Inadequate nutrition such as vitamin C deficiency.&nbsp;</li>
<li style="font-weight: 400;" aria-level="1">Diseases like diabetes, Crohn's disease, and rheumatoid arthritis.</li>
<li style="font-weight: 400;" aria-level="1">Recreational drug use, like vaping or smoking marijuana.</li>
</ul>
Luckily, periodontitis is highly preventable and treatable. Periodontitis treatment cost varies from dentist to dentist, but it is essential to choose the right one for you. Shield yourself from gum infections through the following periodontitis treatments:
<ul>
<li>Scaling - Scaling is the process of thoroughly cleaning your teeth to avoid any gum disease. An inlay primarily removes stains that cannot be removed by brushing. It eliminates trapped food and pests that contain millions of bacteria that cause tooth decay and gum problems. Local anesthesia is used to relieve the patient's pain before treatment.&nbsp;&nbsp;</li>
<li>Periodontal Surgery - The primary goal of periodontal surgery is to improve the lifespan of tooth and gum tissue while controlling the factors that cause periodontal infections. This procedure also helps remove gum pockets, reducing contact between the gum tissue and the tooth surface.&nbsp;</li>
<li>Gummy smile- The gum smile refers to a smile that shows more gums and becomes less attractive. The most widely used treatment for this problem is laser treatment. In some complicated cases, periodontists recommend surgical contouring or repositioning of the lips.&nbsp;</li>
<li>Dental Implant- The dental implant is a surgical component attached to the jaw or skull to support dentures such as crowns, bridges, dentures, and facial restorations or act as orthodontic anchors. In this process, the dental implants replace the missing roots, which help maintain the integrity of the facial structure and protect the structure of the adjacent teeth. Dental implants involve placing the "root" of a titanium implant in the jaw. Dental implants prevent resorption of the jaw bone and maintain facial integrity.&nbsp;</li>
<li>Gum Transplantation- &nbsp;Gum transplantation is a process of rebuilding soft tissue to cover teeth. The patient can obtain a more beautiful smile from this process, and the teeth are not easy to deteriorate. The formation of gum pockets is the result of gum infection and loss of soft tooth tissue. The gum grafting process is to rebuild the soft tissue to cover the root of the tooth. The main goal of this process is to make your smile more attractive and make the teeth less susceptible to tooth decay.</li>
</ul>
<h2>When to seek treatment?&nbsp;</h2>
If you notice any of the symptoms mentioned above of periodontitis, consult your dentist as soon as possible. The sooner you seek care, the better your chances of preventing and treating periodontitis damage. Please <a href="https://www.smileselectdental.com/pages/contact.php">schedule an appointment</a> with us to start your dental hygiene journey now!

What is periodontitis and how to deal with it

Smile, an everlasting smile...A smile can bring you near to me!
The Bee Gees certainly knew what they were singing about. The power of a smile is never truly realized. Your smile can make a stranger&rsquo;s day. It can cheer someone up. In fact, it can cheer you up and help you deal with a bad day yourself.
In a recent psychological study, it was found that people who smiled during stressful situations, even those who forced smiles, experienced lower stress levels when compared to those who didn&rsquo;t smile at all.&nbsp;
The second week of every August marks the beginning of National Smile Week. Why not use this opportunity to look at some ways to ensure we keep that smile intact and perfect year long.&nbsp;
There are procedures in the world of general, preventive and cosmetic dentistry, which will help you prevent dental issues and fix any current or recurring problems to get that confident smile. Here are some effective procedures that you can consider. Remember, only a qualified experienced dentist can recommend the right treatment for you.&nbsp;
<ul>
<li style="font-weight: 400;" aria-level="1">Treat any cavities with fillings: The advancement of dentistry has changed the scenario of how fillings are done. Composite fillings are made of a soft white substance, are of the same color as the tooth, and are hardly visible. Fillings help fill any cavities in the teeth and get rid of any pain.&nbsp;</li>
<li style="font-weight: 400;" aria-level="1">Restore your tooth structure using Inlays and Onlays: Inlays and Outlays are used to restore any tooth structure loss caused due to injury and decay. Inlays are fitted in the chewing area of the teeth, while onlays are used on the cusps to treat deterioration.&nbsp;</li>
<li style="font-weight: 400;" aria-level="1">Extract any decayed tooth with root canal treatments: Root canal treatments are done when the cavity reaches the root of the tooth and causes extreme pain, these treatments are very effective in deep- cleaning the tooth cavity and repair damaged and infected teeth.&nbsp;</li>
<li style="font-weight: 400;" aria-level="1">Ensure the most beautiful and healthy smile with LED teeth Whitening procedures: Healthy and white teeth are the key to the brightest smile. Pale and yellow teeth enamel is not only unattractive but can also lead to dental diseases and a lack of confidence in social settings, to the rescue, comes to Teeth Whitening LED, which is a great and effective procedure to fix teeth pigmentation and get rid of any dullness or paleness on teeth.&nbsp;</li>
<li style="font-weight: 400;" aria-level="1">Improve your smiles with orthodontics: If traditional braces are interfering with your confidence, these removable and invisible braces might be the way to go. These clear braces are almost invisible, require fewer office sittings, and are a great way for adults to fix tooth alignment problems. It is hassle-free and an easy-to-use procedure with permanent results.</li>
<li style="font-weight: 400;" aria-level="1">Fix any flaws in your teeth using Dental Veneers: Veneers are small pieces of porcelain placed right above the teeth to enhance appearance, treat discoloration and misalignment of teeth. Veneers fix multiple flaws in the teeth, from front teeth to cracks, stains, surface irregularities, and even minor orthodontic issues. They are almost invisible, easy to wear, hassle-free, and fix numerous dental problems.&nbsp;</li>
</ul>
Meanwhile, ensure you <a href="https://www.smileselectdental.com/pages/contact.php">practice dental hygiene</a> on a daily basis, eat nutritious food, and drink a good amount of water to keep problems at bay.

Simple and Hassle-Free Procedures to Help Perfect That Smile

Have you been dealing with dental issues for quite some time now? Do you constantly find yourself looking for ways to outreach your ideal oral health? Well, you are in the right place because we are here to introduce you to the world of preventive dental care and discuss all the necessary measures you can take for maintaining oral health and hygiene.
Preventive dentistry is the measures taken by individuals to maintain oral hygiene and prevent dental diseases in the long run. It deals with the awareness of basic dental care and the practice of adopting simple and healthy routines to take care of one&rsquo;s gums and teeth.&nbsp;
Thousands of people in today&rsquo;s time suffer from bleeding gums, tooth pains, cavities, and bad breath among many other dental diseases. Preventive dental care includes daily simple practices of oral hygiene, maintenance of a healthy diet, regular check-ups, as well as availing dental preventive services when needed, to get rid of any dental problems in their early stages. Preventive dentistry aims at helping patients maintain their natural teeth in the best condition, for as long as possible.
<h3>These are some of the simple practices that you adopt for a healthier smile:&nbsp;</h3>
<ol>
<li style="font-weight: 400;" aria-level="1">Brush your teeth twice a day: One must never skip brushing teeth at night as the food that gets stuck in the teeth overnight results in cavities.</li>
<li style="font-weight: 400;" aria-level="1">Avoid sugary and acidic foods: Sugar turns into acid in the mouth, which leads to tooth decay and cavity formation. Brush your teeth after consuming sugary foods as it can go a long way to fight cavities and prevent any dental diseases.</li>
<li style="font-weight: 400;" aria-level="1">Gently brush your tongue along with your teeth as it helps to get rid of any built-up plaque.&nbsp;</li>
<li style="font-weight: 400;" aria-level="1">Use a fluoridated mouthwash to clean your mouth and maintain oral hygiene, it is also going to help get rid of bad breath.</li>
<li style="font-weight: 400;" aria-level="1">Floss your teeth regularly: It gets rid of any food stuck between the gaps in the teeth, thus preventing gum diseases and cavities.&nbsp;&nbsp;</li>
<li style="font-weight: 400;" aria-level="1">A regular checkup, once every six months, to your local dentist can benefit you as they can detect and prevent any underlying cavities or diseases.</li>
<li style="font-weight: 400;" aria-level="1">Limit the use of tobacco and cigarettes as they can lead to serious conditions like mouth cancer.&nbsp;</li>
<li style="font-weight: 400;" aria-level="1">Avoid grinding your teeth as it can cause weakening of the tooth enamel.</li>
<li style="font-weight: 400;" aria-level="1">Include superfoods like fiber, nuts, green leafy vegetables, milk, cranberries, and other fresh fruits which are rich with antioxidants that ensure your teeth contain ample nutrients and remain strong and healthy.&nbsp;</li>
<li style="font-weight: 400;" aria-level="1">Consume 2-3 liters of water every day as it helps keep the mouth clean, and dental diseases at bay. Herbal drinks like green and black tea also help keep the tooth enamel strong.</li>
</ol>
<h2>Professional Preventive Dental Services</h2>
Despite all the measures, a regular checkup to your local dentist, once every six months can go a long way in detecting any dental disease at its very onset. Treatments like root canals, fillings, space maintainers can be suggested and performed by the dentist to ensure that your teeth and gums remain healthy in the long run. Professional cleanings by your dentist can help in giving an extra boost to your teeth and gums and ensure the overall hygiene of your mouth. Proper education can be given by the dentist regarding oral hygiene, techniques of flossing and brushing, as well as tobacco cessation counseling, which can help you take care of your teeth in the most efficient manner.&nbsp;
While preventive dental care goes a long way in maintaining dental hygiene, nevertheless, if you suffer from bleeding gums, persistent pain, or any other dental issues, do <a href="https://www.smileselectdental.com/pages/contact.php">contact a dentist</a> at the earliest.&nbsp;

Why is it important to practice preventive dental care

The biggest concern for anyone trying to get straighter teeth are the metal brackets that are placed inside the mouth which can cause discomfort. Hoping to avoid the aftermath of the traditional orthodontic work, most dental patients opt for Invisalign consultation from Smile Select Dental. The new-age aligners fit nicely on your teeth and give you the smile you had been hoping to get for a long time.&nbsp;&nbsp;&nbsp;&nbsp;
A consultation with an Invisalign dentist is all you need to know about the type of Invisalign aligners that you may need. These aligners are custom-made for your teeth and help to shift your misaligned teeth into place. The Invisalign tray needs to be changed every two weeks to bring the teeth back to their ideal positions. These aligners are nearly invisible and contain no metal that could become a concern for you. A smile assessment at Smile Select Dental could ascertain if Invisalign treatment is right for you.&nbsp;
The orthodontists at Smile Select Dental carry an immense professional Invisalign experience, they can give you the best advice while you go through the Invisalign treatment.&nbsp;&nbsp;
<h2>THE TREATMENT PROCESS</h2>
Following an initial Invisalign consultation, the orthodontist at Smile Select Dental would perform a digital scan and generate a customized treatment plan for the longer term. Your custom-made aligners would then be created. Once your first set of aligners is ready, you would be advised to wear these all the time till, after about two weeks, you would be able to move to the next pair of aligners. The process would continue till your teeth shift to the ideal position to help you get that incredible smile you always wanted. The doctor would map your treatment progress all along.
<h2>INVISALIGN TIMELINE &amp; ITS BENEFITS</h2>
It has been estimated that the Invisalign dentist often recommends treatment of about 12 months for adults but the timeline could vary. The doctor would work with you on a customized and unique treatment plan that suits your requirements. Apart from the Invisalign consultation cost, additional attachments known as &ldquo;composite bumps&rdquo; could aid the aligner in gripping your teeth better. This could promote the desired teeth alignment.
<h2>INVISALIGN CAN HELP WITH MANY ORAL HEALTH ISSUES</h2>
Invisalign is not just to get aligned teeth and smile better. The clear aligners can help address a number of oral health problems that include gapped teeth, underbites, and crowded teeth. Problems like overbites can lead to jaw stress and eventually painful joint problems. Crowded teeth can cause an accumulation of plaque and damage gums too. Invisalign dentist helps you get rid of all these problems with clear aligners thus promoting oral health.
<h2>DO YOUR DAILY CHORES NORMALLY</h2>
While wearing Invisalign, you can go about your daily routine without any worry.&nbsp; All you need to do is clean the aligners in the morning and evening when you brush. Invisalign aligners make sure you always enjoy your favorite foods with ease. Unlike traditional wired braces, food particles do not get stuck in the aligners too. Invisalign treatment works the best for everyone, especially sportspersons and those always on the move. Replacing these is also a very easy task.
<ul>
<li style="font-weight: 400;" aria-level="1">Invisalign aligners improve your smile and align your teeth better.</li>
<li style="font-weight: 400;" aria-level="1">They do not irritate your mouth like the traditional wired braces and brackets which can cause scratching, and even a sore.&nbsp;</li>
<li style="font-weight: 400;" aria-level="1">The initial few days of wearing Invisalign could feel a bit off but things settle down with time. Invisalign is easier to deal with as compared to metal braces.</li>
</ul>
<h2>AFTER THE TREATMENT</h2>
Once you complete your treatment from the Invisalign dentist, the orthodontist would recommend retainers which can help maintain your teeth at the ideal position set by the clear aligners. If the retainers are avoided, the teeth could shift back to their original misaligned position. The state-of-the-art products are made using an impression or scan of the teeth and can help keep your smile in times to come. The use of retainers after the Invisalign treatment is important; the retainers are less likely to crack or even break.
If you feel you are unhappy with your smile, or maybe you suffer from teeth-related problems like overbites and underbites, scheduling a consultation with an Invisalign dentist at <a href="https://www.smileselectdental.com/services/invisalign-in-california">Smile Select Dental</a> would be the right thing to do.&nbsp;

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